We're so glad you're here.

Sanar Psychotherapy can offer a safe, supportive, and nonjudgmental space to begin your healing. We offer individual and family support to find solutions that meet your needs.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

sanar (verb): to heal

Ana Sanchez Smith, LISW, is a bilingual licensed mental health therapist committed to building partnerships with children, adults and families to assist in managing their current stressors. Ana specializes in processing trauma and stressors within all stages of life and believes in taking a collaborative approach to helping people reach their goals. Ana is passionate about helping individuals in crisis, strengthening family relationships and processing grief, trauma, and stressors impacting daily life.
Ana Sanchez Smith, LISW
Bilingual Mental Health Therapist

Services

We can help you navigate:

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Attachment Issues
  • Caregiver Issues
  • Child or Adolescent
  • College Mental Health
  • Cultural Adjustment
  • Emotional Abuse
  • Infertility
  • LGBTQIA+
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Women's Issues
  • Abuse Survivors
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Parent-Child Interaction (PCIT)
  • Play Therapy
  • Sandplay
  • Trauma Focused
  • Somatic

Insurance Accepted

  • Iowa Total Care
  • Molina
  • Optum
  • TRICARE
  • UBH
  • United Healthcare
  • UHC Student Resources
  • Wellmark BCBS
  • Wellpoint